In our life, we hear so many myths that we sometimes believe in them and stuck with them throughout our life. In modern life, myths don’t play a vital role in our life. Some myths are also relating to coffee to reduce cancer risk.
But still, there are some of the myths roaming in the world that have to be highlighted especially when it comes to coffee consumption.
Coffee is the most consumed brewed drink in the world, which on average people consume more than 3 cups of it in a day. Looking at its healthy or unhealthy background there are some of the most iconic myths that we had today picked up.
On the internet, you might found out, that there are real benefits of coffee and it’s good for health. But looking at the back history and studies every good thing has disadvantages.
Is Coffee bad for your health?-Myths with Real Study Facts
Coffee has always been part of human life for a long time, but have you given a single thought about its side effects or benefits. As per the myth, caffeinated coffee does not increase the risk of cardiovascular diseases and cancers.
Believe it or not, it’s sort of true that Coffee consumption reduce the risk of having cancer. As per the research and studies coffee lower cancer chances.
In America, every citizen at least has one cup of coffee on a day and that’s enough for an average coffee consumer to prevent himself from the coffee.
But what kind of cancer coffee can reduce? Scientifically one study shows that coffee reduces the risk of developing prostate cancer in men and endometrial in women. Not only that, but it also lowers the risk of the most common skin cancer ‘basal cell carcinoma.’
Coffee has been beneficial in many other health matters too, coffee also helps in reducing two types of diabetes and that’s impressive.
Chronicle Disease
Although on the other side, the study shows that coffee reduces some other chronicle diseases in which it includes ‘liver disease’. Daily coffee consumption significantly reduces the chances of developing liver disease.
As per the researchers from the UK, half a million participants who consume coffee, begin with the 10.7-year median, among these participants only 78% of persons consume coffee and the remaining are non-coffee drinkers.
With that 10.7 median timeframes, 21% have reduced the risk of chronicle liver disease and 49% reduced the risk of death according to research published in BMC Public Health.
So, coffee consumption myths are true and it’s helping you prevent yourself from various diseases. Cancer especially is one of the most horrific diseases in the world.
Too much coffee consumption isn’t injurious to health and myths do workout in the coffee manner. Because as the study showed, coffee has many other benefits apart from only these two myths that turned out to be true.
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